About Us
By the Sound of It, LLC offers evidence-based sound therapy that integrates modern techniques with timeless healing practices, including rhythm, sound, vibration, breath, and meditation. These activities foster positive changes in participants' lives, enhancing overall wellness—mind, body, and spirit.
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Participants engage in vibrational sound therapy and creative exploration, utilizing verbal affirmations and intention setting to facilitate transformational shifts and release energetic imbalances. This therapeutic journey promotes peace, relaxation, and reduced pain, helping individuals discover their unique potential.
About Krista
Krista is a passionate, lifelong musician with over 30 years of experience in teaching and creating seminars for adults on a variety of topics. As an engaging public speaker, she has presented at a variety of events, conducted numerous training classes for adults, and spoken at conferences, workshops and retreats.
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In 2019, she enhanced her knowledge of sound, vibration, and energy medicine by studying with industry recognized experts. Krista has earned certifications in Drum Circle Facilitation, Sound Therapy Practitioner, Crystal Therapy, and Aromatherapy. Additionally, she completed extensive training programs on Biofield Tuning and with the National Alliance on Mental Illness (NAMI).
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Krista is dedicated to helping others harmonize, restore and rejuvenate their mind, body, and spirit, fostering long-term happiness and well-being.